JOYOUS JOURNEY TOGETHER
IN ACHIEVING MENTAL HEALTH
COUNSELING & PSYCHOTHERAPY
EXPLORE YOUR QUALITIES
COUNSELING & PSYCHOTHERAPY
The basic objective of counseling is to bring the individual back to the normal mental health condition before the emotional problem emerged. Such an emotional problem might have emerged due to the mal-adjustment.
Individuals' personal factors may be due to personal and family life problems, unwelcome happening in the life, inability to meet job requirements, etc. All these factors lead to emotional maladjustment, and if it is not overcome by proper counseling, the individual may show the sign of breaking up which is dysfunctional to both the individual's life.
Objectives of the Counseling and Psychotherapy:
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Counseling is an exchange of ideas and feelings between two persons.
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Counseling may be performed by both professionals and non-professionals.
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Counseling is confidential so as to have free talk and discussion.
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Helping individuals to realize their potential.
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Helping individuals to understand their strengths and weaknesses.
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Providing an opportunity to acquire more insight into their behavior and analyze the dynamics of such behavior.
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Helping individual to have a better understanding of the environment.
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Increasing personal and interpersonal effectiveness through effective feedback.
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Encouraging individuals to set goals for further improvement.
